The word Yoga is derived from the saṁskṛta root word of ‘yuj’ which connotes to the two meanings of yoga as: Yuj Samādhau or yoga is concentration and Yujir Yoge or yoga is union. Therefore, yoga is that which takes us either to concentration or union.
The system of Indian philosophy like Vedānta and Yoga are concrete and systematic ways to the realization of these two meanings. The goal of Haṭha yoga is to facilitate us in finding that point of concentration or union within us.
Make use of the opportunity of peaceful environs and the expert guidance at Akshara Yoga School to assimilate the two original significance of word yoga.