Author Archive for: admin

5 Tips to Maintain Your Yoga Practice

I believe almost all of us have picked up yoga at one point or another in our life. And at the same time, be it due to hectic schedule, unwillingness or any other reason we have felt reluctant to keep pursuing it. Here are some tricks to use to maintain your practice and make it a habit. Do Not Expect

Read More

Boost Your Immune System through Yoga

Don’t you ever feel sick and tired? Nonetheless how healthy you eat or how much you exercise or even how much you rest, you still feel weak and drained? Has it ever happened to you that you get sick easily, have headaches and feel like you need a break? Have you ever considered yoga as a healthy option to improve

Read More

Foundation for Spirituality

Spirituality is the basis of yoga. We are not just this physical body but have progressive finer dimensions of vital force, mind, and intellect. Our true personality lies beyond the dynamic transactions of body, mind, emotions and intellect; the Pure Consciousness. It is the unchanging substratum of all the changing dimensions of our empirical personality. Awareness of this static and

Read More

Yoga is a State of Equilibrium

Embrace balance in every moment of life by learning to act from the causal states of our mind. Tune to the silent layers of the causal states of our mind to experience the ‘steadiness’ in all situations. Yoga is a state of equilibrium, which is a combination of detachment at the level of mind, balance at the level of emotions

Read More

Yoga is Skill to Calm Down the Mind

Live in proximity to an ideal state of inner calm and joy. Yoga skillfully brings this calm state without any force or exertion as it knows the ways of the wavering mind. Learn the trick to gain complete mastery over mind and thereby the external situations towards a life of peace, prosperity, health and happiness. Bring gentle stimulation from yogic

Read More

Yoga is an Analysis of Happiness

This age of science has made man analytical in thinking and brought intellectual sharpness to the forefront. Yoga as a comprehensive science utilizes the dimension of intellect as well to raise and analyze the basic questions sought by man. Yoga questions the very basis and source of happiness and answers this by using analysis as its tool. It analyzes the

Read More

Yoga is the foundation of creativity

Experience the stroke of serendipity with the emergence of dynamism as you reach the pacify states of your consciousness. Spend each moment in novelty, through creativity and innovation, underlying your own nature. In the state of pacified unity lies the creative diversity. Bring forth the creative potential from the self-interacting dynamics of consciousness. Consciousness, which is self-aware, knows itself as

Read More

Quality of Life

Our school offer many ways for living a high quality of life. Enjoy every day fresh organic vegetarian meal with major ingredients produced in our own farm. Cow milk an important component of yogic diet is available fresh and nutritious from our dairy farm. Breathe in fresh air everyday as you wake up in the dewy serene mornings rich with

Read More

Authentic Yoga

The word Yoga is derived from the saṁskṛta root word of ‘yuj’ which connotes to the two meanings of yoga as: Yuj Samādhau or yoga is concentration and Yujir Yoge or yoga is union. Therefore, yoga is that which takes us either to concentration or union. The system of Indian philosophy like Vedānta and Yoga are concrete and systematic ways

Read More