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BALANCE BODY AND MIND
Yoga is a nice method to balance your mind and body, your work and life.
HEALTHY DAILY LIFE
Yoga help you to keep strong, happy and healthy in everyday activities
YOGA MONTHLY CHALLENGE
Monthly at Yogi, we have workshop to keep learners active at study.
I Love Yogi
Some times words are not enough to describe such a dazzling landscape! Akshara Yoga school is synonymous to serenity! My HATHA yoga teacher Saurabh Chaudhary, redefined and at same time enhanced my knowledge on TRADITIONAL HATHA YOGA! Mrs Savita, my Hindi teacher,always caring and smiling, taught me patiently this difficult scientific language! Mrs Nikki, the farm's director explained me readily everything about milking. Ravindhar, school's cook,was preparing 3 delicious meals per day, no need to mention the traditional sweets!!! Amazing that everything on my plate were cooked immediately from this excellent organized farm!!! Usha,the lady who was keeping my room clean,is one of the humblest persons I ever met in my life! I feel blissful about the knowledge that acquired from this place! Knowledge literally and metaphorically.
A healthy nervous system maintains homeostasis by balancing input from both branches of the Autonomic Nervous System (ANS), during activities ranging from relaxing, digesting and...