Post Archive by Month: March,2016

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Basic Yoga

5 Tips to Maintain Your Yoga Practice

I believe almost all of us have picked up yoga at one point or another in our life. And at the same time, be it due to hectic schedule, unwillingness or any other reason we have felt reluctant to keep pursuing it. Here are some tricks to use to maintain your practice and make it a habit. Do Not Expect

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Vacation

Boost Your Immune System through Yoga

Don’t you ever feel sick and tired? Nonetheless how healthy you eat or how much you exercise or even how much you rest, you still feel weak and drained? Has it ever happened to you that you get sick easily, have headaches and feel like you need a break? Have you ever considered yoga as a healthy option to improve

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