The goal of Yoga is freedom. From the assumed bondage of the mind and the realization of our true identity. Jnana Yoga is classified as one of the four major paths of Yoga, leading to the common goal of freedom. Whether you practice Hatha, Ashtanga, Iyengar Yoga or any other type of yoga, the tools of Jnana Yoga are suitable
Yoga & Discipline Yoga means a discipline of the mind and body. Its aim is to develop, through gradual stages, a quality of mind which can perceive reality and acquire self-knowledge through the healthy functioning of the mind and emotions. Yoga maintains that a health body and mind is essential for mental and spiritual development and whether you understand or
Today, the modern age seems to be going through a great crisis. Science has revolutionized our life. It has considerably changed the old world by its wonderful new discoveries and inventions. No aspect of our life remains untouched of science. Technology has brought the sophistication where everything is almost achievable. However, in spite of this phenomenal growth in science and
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