Post Archive by Month: May,2018

Understanding Knowledge

It is said knowledge is power. However the case may not be so in yoga and spirituality. Knowledge may appear to give some lead in mundane life activities and survival, but existentially knowledge is a burden. Once we understand the meaning of knowledge in its various connotations, the knowledge as we commonly understand it, will no longer be something to

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Use of Sound in Yoga

Since ancient times, people have been using sounds and music to bring changes in one’s state of being or to experience an altered state of mind. According to the vedic knowledge the expressed universe came into existence with an inexpressible sphota. This shpota has a word with the sound of Om. It is from the eternal Om that the whole

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