Post Archive by Month: February,2019

The Climax of Yoga: Relaxation

Relaxation is the climax of yoga. Practice of yoga and relaxation go together. In relaxation there is the seed of awakening. When you have learned the art of relaxation, you are the master of yoga. But we are hardly relaxed. In the core of our being we are tensed and thereby away from our true nature. In utter relaxation alone

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