Post Archive by Month: March,2019

Boost Health Through Correct Breathing

Quality of our respiration plays an important role in our well-being. Normally we are not conscious of our breathing pattern, if it is faulty, shallow, nonrhythmic or haphazard. With simple breath awareness practices we can correct our breathing pattern if there are any irregularities and enhance the experience of our well-being.  Natural Breathing Breathing is one of the most important

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Yoga Teacher Training in India: Beyond Rishikesh

Does the tag of yoga capital of the world is apt for the entire Indian subcontinent or Rishikesh? Is Rishikesh a yoga or religious centre? Did this town in the Himalayan foothills played some crucial role in the origin and development of yoga or yoga originated at an entirely different place? What is really Yoga and which place in India

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