Post Archive by Month: May,2019

Panch Kosha or Five-layered existence in Yoga

Yoga clearly says that we are not just the physical body but has four more progressively subtler layers of existence. These five layers or sheaths correspond to successive stages of consciousness which in turn represents the existential levels in the awareness of an Individual. From the grossest physical body, the yoga practitioner goes on refining his perception to experience the

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