Post Archive by Month: August,2019

Hatha yoga is the science of purification and energy channelization in body. Hatha yoga harmonazises the body, prana and mind, leading to the higher practices of Raja Yoga. Hatha yoga is a powerful tool of self-transformation. Through purification of body, prana, and mind transmutation of the physical elements of the body into non-physical elements takes place. Thus, Hatha yoga is