300 hour yoga TTC

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300 Hour Yoga Teacher Training Course

The 300 hour Yoga Teacher Training Course (YTTC) is the subsequent step of 200 hour  YTTC. If you have completed our 200 hour yoga TTC you can recall, and if you are a new student you can see in the description that 200 hour yoga TTC is based on fundamental principles of Abhyasa and Vairagya that we find in Yoga Sutra. The principle of Abhyasa (effort) and Vairagya (relaxation, equanimity, non-attachment) come lively on mat through Hatha Yoga in the form of ‘Ha’ and ‘Tha’. That is why hatha yoga is a springboard to Raja Yoga. Thus, in your 200 hour hatha yoga TTC you have accessed and studied Hatha yoga and walked to certain extent towards Raja Yoga, for none other than experiencing the state of stable tranquility within. This 300 hour yoga TTC is continuation to that calmness where we try to put into practice the achieved tranquility in real world affairs for real transformation.

The Philosophy Of Advance Yoga Teacher Training

300-hour Teacher Training Course (TTC) is a unique and advanced program that transcends the conventional boundaries of yoga education. Unlike other courses, our program not only focuses on advanced Asanas, Pranayama, and Shatkarma, but characterizes itself as a holistic exploration of the essence of yoga—’Samadhi,’ the state of deep concentration and absorption. We believe that ‘yoga’ i.e. a state of Samadhi must be ‘Samyak,’ complete and perfect, to truly realize its full potential. Recognizing the limitations within traditional yogic practices, we turn to the profound teachings of the Buddha’s Dhamma, an unparalleled school of Indian philosophy.

The Dhamma leads practitioners not just to ‘Samadhi’ but to ‘Samyak Samadhi,’ a transformative state that extends beyond the mat and permeates every aspect of life. That is why we call this program Dhamma Yoga TTC. The Dhamma Yoga TTC is not merely a program; it is a sacred journey that empowers individuals to finally achieve ‘Samyak Drishti’—insight that nurtures complete well-being.

Course Highlights

  • Advance practice of Asana and Pranayama towards achieving right action, speech and thought for best outcomes in life.
  • Learn advance yoga techniques of Pranic Energization Technique (PET) and Mind Sound Resonance Technique (MSRT).
  • Ayurveda basics and psychology of Chakra for self-healing.
  • Specialized training in using yoga techniques to address orthopedic conditions.
  • In-depth understanding of Karma and rebirth.
  • Thorough understanding of the Law of Impermanence for awakening of wisdom.
  • Observance of silence for deeper self-reflection and insights into the nature of life.


  • Advanced training in asana for better flexibility of body and stability of mind.
  • Learn therapeutic aspects of different yoga techniques.
  • Gain new meaning and perspective of ‘Dharma’ for mastery and freedom from uncertainties of life.
  • In-depth application of core principle of Abhyasa and Vairagya in Asana and Pranayama training for removal of kleshas (afflictions).
  • Learn the art of refuge in ‘skillful action’ for happiness at sensory as well as transcendental level.
  • Learn one of the oldest meditation of India known as Vipassana.


The 300 hour Yoga teacher training course aims to consolidate and optimize Hatha yoga to create space for higher yoga. A body-mind complex performing at peak should be an instrument for excellence in speech, thought and action. This is achieved by higher yoga of taking refuge in meditation for maximizing happiness in life.

  • Breath Awareness: Learn 8 breathing techniques for normalizing, balancing and mastery over breath, utilization of lung capacity and bridging the gap between body and mind.
  • Suryanamaskar Variations: For loosening of joints, removing the tardiness, maintaining stamina and preparing for asana and pranayama practice.
  • Chandranamaskara: moon salutation for heart opening and cooling effect.
  • Asana: Advance practice of asana based on stimulation and relaxation for unbinding and discovery of oneself.
  • Pranayama: Advance pranayama with Kumbhaka and Bandha in ration of 1:4:2:2 for stilling of breath and quantum leap of awareness.
  • Kriya: Advance cleansing practices to develop inner awareness of organs, build forbearance and deeply relax the bodily systems.
  • Advance Yoga Techniques: Learn additional advance yoga techniques for greater understanding of how yoga functions at different personality levels.
  • Meditation: In the background of delicate balance between relaxation and alertness, learn how to dissolve calmness into ‘insight’.
  • Indian Philosophy: Exploration of the orthodox and unorthodox schools of philosophy (Darshana), with special reference to Boudha Darshana for comprehensive and liberal understanding of spiritual domain.
  • Essentials of anatomy, physiology and tailored use of Asana to address specific orthopedic concerns, such as back pain, joint stiffness, or muscle imbalances.
  • Teaching Methodology for expertise in teaching yoga to others

Course Breakup

Yogic breathing and loosening exercises, sun salutation, asana, pranayama, meditation, kriya, analytical training like principles of yoga adjustments, correction & assistance, Advance kosha specific yoga practices

Meaning & aim of teaching, the learning process, practice & non-attachment, principles of alignment, communication, demonstration and tactile cues, post asana phase, hands-on adjustments, sequencing etc.

Introduction to human body, systems of body, evolution of brain and yoga, homeostasis, stress physiology and yoga, yoga anatomy, yoga & health, yoga & disease etc.

Meaning and nature of yoga, classical definitions of yoga, origin, two school of Indian philosophy, Advance Patanjali yogasutra, Bhagavadgita, four paths of yoga, Buddha and his Dhamma

Application of learning objectives, yoga technique presentation, teaching practice and feedback, unleashing the full teaching potential.

For detailed information please click the syllabus button below:

Letting go of clinging is the secret of Nirvana (total release)


  • Three wholesome organic meals
  • Comfortable twin sharing accommodation
  • Free Wi-Fi
  • Library with excellent collection of yoga books and magazines
  • Sprawling farm for leisure activities
  • Pick and drop facility from & to New Delhi airport
  • Atmospheric Yoga Hall


To enroll in 300 hour Yoga Teacher Training course you must have completed the 200 hour Yoga TTC from any registered yoga school.


Timings Session
6-7:30 AM Yoga Practice (Kriyā, āsana, prāṇāyāma, dhyāna)
8:30-9 AM Breakfast
9:15 AM Karma Yoga
10-11 AM Lecture/ Boudha Darshana
11-12 AM Lecture/Asana Adjustment/Teaching Methodology
12-12:45 PM Advance Yoga Practice (Cyclic Meditation)
1-1:30 PM Lunch
3-4 PM Dhamma Pada/Yoga Sūtras
4-5 PM Anatomy & Physiology
5:30-6:30 PM Yoga Practice (Hatha Flow, Vinyasa)
7-7:30 PM Meditation
8-8:30 PM Dinner
8:30 PM-7:30 AM Mauna (silence)
9:45 PM Lights-out

* Schedule for weekdays (Monday-Friday), Saturday: Half day, Sunday: Rest day/excursion

Course Location

The course is conducted at our main campus located in pollution free and peaceful environment of Chaudhary Farms in the village Tanda Bijaisi, Pilibhit. You will be the part of traditional teachingmethod known as “Gurukul”, where students live with their Guru or teacher until they finish their study.

The Gurukul system is the best way to learn where both the teacher and students form a cohesive unit of mutual trust, learning and illumination. Akshara Yoga School is wholly dedicated to impart and develop necessary Yoga skills and knowledge for you to become the best possible Yoga teacher.

TTC Dates

Dates Price
March 1 – 28, 2024 $1490 Available
April 1- 27, 2024 $1490 Available
May 10 – June 8, 2024 $1490 Available
June 10 – July 8, 2024 $1490 Available
August 20 – September 18, 2024 $1490 Available
October 1 – 28, 2024 $1490 Available
November 1 – 28, 2024 $1490 Available

Book for 2 persons at $2700!


300 hour yoga TTC is a 28 days program and will be conducted in following manner

Day 0 Arrival
Day 1 Opening ceremony and commencement of course
Day 2-25 Training in asana, pranayama, kriya, advance yoga techniques, yoga adjustments, teaching methodology and philosophy
Day 23 Initiation into Anapana (observation of breath)
Day 24 Initiation into Vipassana and commitment to Panch Shila
Day 25 Written exam and practicum
Day 26 Noble silence begins. Deposit of all electronic devices in office.
Day 27 Practice of Adhishthana begins
Day 28 End of Noble silence and Panchshila.
Day 29 Certification and departure


Call : +91 931-201-9109