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Akshara Yoga School

2 months ago

🍃Sugarcane is the main raw material for sugar, although nowadays, there are many alternative ways for sugar production.🔦🍃The native country of sugarcane is India.🍃Sugarcane started growing in India approximately before 1,000 BC.🍃India was using sugarcanes to extract its juice much before any other country or continent of the world.🍃The indigenous of India used to drink the juice of sugar cane or they used to boil their juice and to take what we call today jaggery.ℹ️Jaggery in hindi is called #gur which is a concentrated product of sugar cane juice⤵️>>> In simple words: Boil the sugar cane juice, allow its waters evaporate, and when it starts getting solidified let it dry up ➡️➡️The result of this process is called jaggery - the concentrated product of sugar cane juice.Why sugarcane is healthy❓It has:✅Natural sugars as fruits✅Zero fats✅Zero Cholesterol✅Full of potassium✅Full of sodium✅Full of calcium & magnesium✅Energy booster✅Keeps us hydrated.‼️‼️ However, it is important to note that sugarcane juice should be consumed in moderation by people with diabetes or other conditions that require monitoring sugar intake‼️‼️@aksharayoga is part & parcel of the Chaudhary Farms, one of the leading agriculture farms, which is situated at 📍Village Tanda Vijaisi, Neoria.As genuine farmers and yogis we keep vivid these traditions which have passed from generation to generation.Meet us @aksharayoga for an unforgettable experience!!!!———————-🍃————————🍃#aksharayoga #sustainability #farmligw #sugarcane #sugarcanejuice #gur #sugar #tradition #indiatradition #traditionofindia #culture #yoginivarvara # ... See MoreSee Less

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Akshara Yoga School

2 months ago

The goal of Hatha yoga is Raja yoga. Raja yoga is about maintaining a state of inner balance. Abhyasa (practice) and Vairagya (non-attachment) is key 🔑 to that. #yoga #hathayoga #Rajayoga #mysticism #GoalOfYoga #transcendence #aksharayoga #learnyoga #hathayogateacher #hathayogattc #yogatraining #yogaschool #yogaindia ... See MoreSee Less

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Akshara Yoga School is at Myogahome.

3 months ago

Our yoga teachers conducted international yoga workshop at Athens, GreeceTheme of the workshop was how with the help of yoga we can convert stress into creativity. The outcome of workshop was phenomenal. All participants showed remarkable interest and gratitude for sharing our knowledge and expertise to solve one of the pressing problems of our lives i.e. stressWe thank @myogahome and all the participants for giving us the wonderful opportunity in the service of yoga.#yogaworkshop #yogaingreece #stress #creativity #yogateachers #athens #wellbeing #yogalovers #learnyoga #aksharayoga #yogaworkshopingreece ... See MoreSee Less

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Akshara Yoga School

3 months ago

Most people think of yoga as a form of physical exercise, but the practice is more than just stretching and strengthening the body. In fact, hatha yoga has been used for centuries to cultivate balance between the solar and lunar energies within us in order to purify and channel energy, leading to a higher level of consciousness. Let's dive into how this ancient practice can be used to accelerate our evolution. ... See MoreSee Less

Harnessing the Power of Hatha Yoga

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Hatha yoga is a practice that helps to unlock the power of your solar and lunar energies within. By balancing the opposite energies, you can open yourself up to a science of purification and energy...

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Akshara Yoga School

3 months ago

Hatha yoga is transmutation of cells from gross to subtle to divine.Hatha yoga is a complete body and mind science that focuses on wellbeing. By practicing Hatha yoga regularly, it is possible to transmute cells from a gross to a subtle state. This allows physical elements of the body to be converted into non physical elements as matter and energy interact and transform in the process. Hatha yoga makes these transformations possible within the human body, giving practitioners an in-depth understanding of the universality of energy and its ability to flow freely through power centers in our subtle bodies.#whatishathayoga #hathayoga #matter #energy #cells #transmutation #gross #subtle #divine #learnyoga #yogaonfarm #yogateachertraining #yogaindia ... See MoreSee Less

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