Yoga Therapy

Boost Health Through Correct Breathing

Quality of our respiration plays an important role in our well-being. Normally we are not conscious of our breathing pattern, if it is faulty, shallow, nonrhythmic or haphazard. With simple breath awareness practices we can correct our breathing pattern if there are any irregularities and enhance the experience of our well-being.  Natural Breathing Breathing is one of the most important

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