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A calm and focused yoga practitioner meditating in nature, symbolizing balance, inner peace, and the gentle path of true yoga.

What Makes a True Yogi? Lessons from “Na Hathat Na Balat”

July 14, 2025

How Yoga Integrates into Our Daily Life: A Step-by-Step Approach to Inner Harmony

May 23, 2025

Why Inverted Asanas Are Essential in Your Personal Yoga Plan

April 8, 2025

Spirituality: The Foundation of Yoga and Human Evolution

April 8, 2025

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